Shoulder Fracture
A broken or fractured shoulder occurs when one of the bones that form the shoulder joint is cracked or broken. The shoulder is made up of three main bones – the clavicle (collarbone), scapula (shoulder blade), and humerus (upper arm bone). Shoulder fractures can range from mild cracks that heal with rest to more complex injuries that may involve bone displacement or damage to surrounding muscles and ligaments.
Causes of Shoulder Fractures
Common causes include:
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Falls onto the shoulder or outstretched arm
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Sports or workplace injuries
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Road or cycling accidents
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Direct trauma to the shoulder
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Bone weakness related to osteoporosis or age-related changes
Common Symptoms
A shoulder fracture can cause:
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Sudden, sharp shoulder pain after an injury or fall
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Swelling or bruising around the shoulder or upper arm
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Visible deformity or change in shoulder shape
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Difficulty moving the arm or lifting objects
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A grinding, popping, or snapping sound at the time of injury
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Weakness, numbness, or tingling down the arm
If you suspect a shoulder fracture, it’s important to seek prompt medical attention to ensure the bone heals correctly and to prevent complications.
Diagnosis
At [Clinic Name], diagnosis begins with a detailed medical history and physical examination.
To confirm the extent of the injury, your clinician may arrange:
- X-rays to identify and assess the fracture
- CT scan if the fracture is complex or near a joint surface
- MRI to evaluate associated soft tissue damage such as rotator cuff tears
Once the diagnosis is confirmed, your GP or orthopaedic specialist will discuss your treatment options.
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Treatment and Management
Treatment depends on the bone involved, the type of fracture, and its severity.
Non-Surgical (Conservative) Management
Many shoulder fractures can heal without surgery.
Your doctor may recommend:
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Immobilisation using a sling or brace to allow the bone to heal
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Pain management and anti-inflammatory medication as prescribed
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Cold therapy to help reduce swelling
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Physiotherapy once healing begins, to restore range of motion, strength, and shoulder function
Surgical Management
Surgery may be required if the fracture is displaced, involves multiple fragments, or affects joint alignment.
Our orthopaedic surgeon is available to assess and manage complex cases, including procedures such as:
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Internal fixation with plates, screws, or pins
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Shoulder joint reconstruction or replacement (in selected cases)
Your surgeon will discuss the risks, benefits, and expected recovery timeline before any procedure.
Rehabilitation and Recovery
Recovery from a shoulder fracture typically takes between 6 and 12 weeks, depending on the injury and individual factors.
Rehabilitation plays an essential role in restoring shoulder strength, flexibility, and function.
Our physiotherapists provide tailored exercise programs designed to:
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Improve mobility and shoulder stability
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Prevent stiffness and muscle weakness
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Support gradual return to normal daily activities and work
Regular follow-up appointments with your GP or orthopaedic specialist help ensure the bone heals correctly and rehabilitation progresses safely.
FAQ
What is the recovery time for a shoulder fracture?
Most shoulder fractures heal in about six to twelve weeks, although full recovery may take longer depending on the injury type and your overall health.
Do all shoulder fractures need surgery?
No. Many fractures heal well with rest and physiotherapy. Surgery is considered for fractures that are displaced, unstable, or affect joint function.
How can I prevent shoulder fractures?
Maintain good bone health with adequate calcium and vitamin D, exercise regularly, use protective gear during sports, and reduce fall risks at home and work.
Can I move my arm while it’s healing?
You will usually need to keep the arm supported in a sling during the early healing phase. Your doctor or physiotherapist will guide you on when and how to begin safe movement.
When can I return to work or sport?
Your return to activity depends on the fracture type and your recovery progress. Your care team will advise you based on your specific situation.