TENNIS ELBOW
What Is a Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition involving irritation of the tendons on the outside of the elbow. It often develops from repetitive gripping, lifting or wrist movements and is not limited to people who play tennis. It can affect individuals engaged in work, sport or daily activities that place repeated stress on the forearm.
Common Causes
- Repetitive wrist and forearm movements performed over time
- Activities involving forceful gripping or lifting
- Gradual tendon overload
- Occasionally, an increase in activity intensity without gradual progression
Typical Symptoms
- Pain or tenderness on the outer side of the elbow
- Discomfort when lifting objects, gripping or twisting the wrist
- Stiffness or weakness in the forearm
- Pain that may worsen with repetitive tasks
Recovery Information
Recovery time can vary. Many people notice improvement with consistent, appropriate management over time. Progress often depends on the severity of symptoms, duration of the condition and adherence to recommended treatment strategies. A healthcare professional can provide guidance based on individual circumstances, but outcomes cannot be guaranteed.
When to See a Doctor
- Persistent elbow pain that does not improve with rest or self-care
- Difficulty performing daily tasks due to elbow discomfort
- Reduced grip strength or worsening pain
- Concerns about injury, workplace function or sporting performance
- Pain that spreads down the arm or occurs at night
Book an appointment
Call us
1300 525 666
Why Choose Us?
- Evidence-based assessment and management
- Individualised care plans
- Collaboration with physiotherapists, surgeons and other health professionals
- Focus on helping patients understand their condition and treatment options
FAQ
Is tennis elbow caused only by playing tennis?
No. Many cases are related to repetitive wrist or arm movements in work or daily activities.
How is tennis elbow diagnosed?
Diagnosis is usually based on a clinical examination and discussion of symptoms. Imaging may be recommended if another condition is suspected.
Can tennis elbow get better on its own?
Some people notice improvement over time, particularly with reduced aggravating activities and appropriate exercises. Recovery varies from person to person.
Can I continue sport or work?
Many people continue with modified activities while symptoms are managed. A clinician can provide advice tailored to specific tasks and roles.
What treatments are available?
Treatments may include activity modification, physiotherapy, exercise programs, bracing and, in some cases, medication. Further options can be discussed with a clinician if symptoms persist.
Do I need surgery?
Surgery is not commonly required. It may be discussed only if symptoms persist after an extended period of appropriate non-surgical management.
How long does recovery take?
Recovery time differs between individuals. A clinician can provide guidance based on the severity and duration of symptoms, but specific timeframes cannot be guaranteed.